Book and Documentary recommendations


  • “The Kind Diet” Alicia Silverstone A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
  • “A year with James Wong, Grow Your Own Drugs”
  • “The Culprit and The Cure” Steven G. Aldana, Why lifestyle is the culprit behind America’s poor health and how transforming that lifestyle can be the cure
  • “Becoming Vegan” Brenda Davis and Vesanto Melina, The complete guideto adopting a health plant-based diet
  • “Veganist” Kathy Freston
  • “Skinny Bitch” “Skinny Bastard” “Skinny Bitch in the Kitch” Freedman and Barnouin
  • “Sweet Vegan” Emily Mainquist
  • “Naturally Thin” Bethenny Frankle
  • “The Sneaky Chef” Missy Chase Lapine
  • “The Complete Vegetarian Cookbook” Linda Fraser
  • “The Practical Encyclopedia of Whole Foods” Nicola Graimes
  • “Lunch Wars” Amy Kalafa
  • “Dumont’s Lexicon of Herbs” Andrea Rausch and Bridgette Lotz, Growing*Cuisine*Cosmetics*Health Effects
  • “Apple Cider Vinegar Miracle Health System” Paul and Patricia Bragg
  • “The Encyclopedia of Essential Oils” Julia Lawless
  • “”The Natural Beauty & Bath Book” Casey Keller
  • “Making Natural Cosmetics- Beauty the way nature intended” Margaret Briggs, A guide to natural ingredients and their properties
  • “No More Dirty Looks” Siobham O’Conner and Alexandra Spunt, The Truth about your Beauty Products and ultimate guide to safe and clean cosmetics
  • “Toxic Beauty” Dawn Mellowship. How hidden chemicals in cosmetics harm you


  • “Vegucated” Marisa Miller Wolfson
  • “Food Beware: The French Organic Revolution” Jean-Paul Jaud
  • “Food Inc” Robert Kenner
  • “Dr. Bronner’s Magic Soapbox” Sara Lamm
  • “Forks Over Knives” Le Fulkerson
  • “Frankensteer” Ted Remerowski, Marrin Carell
  • “Food Fight” Christopher Taylor
  • “Food Matters” James Colguhoun, Carlos Ledesma
  • “Killer at Large” Steven Greenstreet
  • “Ted Talks:Chew on This”
  • “Fat, Sick and Nearly Dead” Joe Cross, Kurt Engfehr

One thought on “Book and Documentary recommendations

  1. Pingback: Apple Cider Vinegar: Miracle Health System (Bragg Apple Cider Vinegar Miracle Health System: With the Bragg Healthy Lifestyle) Reviews | HEALTHCARE

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